PaceEasyIce 3D – Reusable Hot & Cold Knee Wrap
Fit
For best results, dry clean or hand wash with natural detergent. Machine wash on delicate. Lay flat to dry.
Shipping
Orders can take 2-3 business days to process before shipping. As soon as your package has left our warehouse, you will receive a confirmation by email.
Returns
If for any reason you are unhappy with your purchase we offer returns for store credit within 7 days of delivery. If 7 days have passed since your purchase has been delivered, unfortunately, we are unable to offer you a credit or exchange.
PaceEasyIce 3D is a three-dimensionally shaped gel wrap from SQUID GO for cold and heat therapy — for pain, swelling and everyday recovery.
The shape is what makes the difference
A flat gel pack only touches the leg in a few places, and it slides off as soon as you move. PaceEasyIce 3D is moulded to follow the contour of the knee, so the gel stays in full contact with the area you are treating. Even contact means even cooling — and a treatment you can actually sit still through.
The wrap pulls on like a sleeve and is held in place by the fabric itself, so you keep both hands free. The silky outer fabric is skin-friendly and leak-proof, and the whole wrap is reusable — cool it, use it, and put it back in the freezer for next time.
Features
• 3D ThermalLock shape
Moulded to the knee for even contact instead of a few cold spots
• Cold or warm
The same wrap works straight from the fridge or freezer and after a short spell in the microwave
• Stays cold longer
Expert-grade gel holds its temperature through a full session, so you reheat and refreeze less often
• Silky, skin-friendly fabric
Comfortable against bare skin, and leak-proof in use
• Reusable
Keep it in the freezer so it is always ready to go
• Three sizes
M, L and XL for a proper compression fit
Choose your size
Measure the circumference of your calf 14 cm below the knee, with the leg bent at about 90°. Measure twice — most returns come from the wrong size.
M
42–46 cm / 16.5–18 in
L
46–51 cm / 18–20 in
XL
51–58 cm / 20–23 in
How to Use
Cold therapy
Put the wrap in a freezer bag and leave it in the fridge or freezer for 2–3 hours. Pull it on over the knee. If it feels uncomfortably cold, take it off straight away.
Heat therapy
Take the wrap out of the plastic bag and let it come up to room temperature. Microwave for 45 seconds, then add heat in 5-second steps if you need more. Always check the temperature against your hand before putting it on, and let it cool for a few minutes if it feels too warm.