{"product_id":"paceeasyice-3d","title":"PaceEasyIce 3D – Reusable Hot \u0026 Cold Knee Wrap","description":"\u003cp\u003e\u003cstrong\u003ePaceEasyIce 3D\u003c\/strong\u003e is a three-dimensionally shaped gel wrap from SQUID GO for cold and heat therapy — for pain, swelling and everyday recovery.\u003c\/p\u003e\n\u003ch2\u003eThe shape is what makes the difference\u003c\/h2\u003e\n\u003cp\u003eA flat gel pack only touches the leg in a few places, and it slides off as soon as you move. PaceEasyIce 3D is moulded to follow the contour of the knee, so the gel stays in full contact with the area you are treating. Even contact means even cooling — and a treatment you can actually sit still through.\u003c\/p\u003e\n\u003cp\u003eThe wrap pulls on like a sleeve and is held in place by the fabric itself, so you keep both hands free. The silky outer fabric is skin-friendly and leak-proof, and the whole wrap is reusable — cool it, use it, and put it back in the freezer for next time.\u003c\/p\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e• 3D ThermalLock shape\u003c\/strong\u003e\u003cbr\u003eMoulded to the knee for even contact instead of a few cold spots\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e• Cold or warm\u003c\/strong\u003e\u003cbr\u003eThe same wrap works straight from the fridge or freezer and after a short spell in the microwave\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e• Stays cold longer\u003c\/strong\u003e\u003cbr\u003eExpert-grade gel holds its temperature through a full session, so you reheat and refreeze less often\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e• Silky, skin-friendly fabric\u003c\/strong\u003e\u003cbr\u003eComfortable against bare skin, and leak-proof in use\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e• Reusable\u003c\/strong\u003e\u003cbr\u003eKeep it in the freezer so it is always ready to go\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e• Three sizes\u003c\/strong\u003e\u003cbr\u003eM, L and XL for a proper compression fit\u003c\/p\u003e\n\u003ch2\u003eChoose your size\u003c\/h2\u003e\n\u003cp\u003eMeasure the circumference of your calf 14 cm below the knee, with the leg bent at about 90°. Measure twice — most returns come from the wrong size.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eM\u003c\/strong\u003e\u003cbr\u003e42–46 cm \/ 16.5–18 in\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eL\u003c\/strong\u003e\u003cbr\u003e46–51 cm \/ 18–20 in\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eXL\u003c\/strong\u003e\u003cbr\u003e51–58 cm \/ 20–23 in\u003c\/p\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCold therapy\u003c\/strong\u003e\u003cbr\u003ePut the wrap in a freezer bag and leave it in the fridge or freezer for 2–3 hours. Pull it on over the knee. If it feels uncomfortably cold, take it off straight away.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHeat therapy\u003c\/strong\u003e\u003cbr\u003eTake the wrap out of the plastic bag and let it come up to room temperature. Microwave for 45 seconds, then add heat in 5-second steps if you need more. Always check the temperature against your hand before putting it on, and let it cool for a few minutes if it feels too warm.\u003c\/p\u003e","brand":"RehabMarket","offers":[{"title":"M","offer_id":57581679509877,"sku":"PACE-EI3D-M","price":37.0,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":57581679542645,"sku":"PACE-EI3D-L","price":37.0,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":57581679575413,"sku":"PACE-EI3D-XL","price":37.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/4682\/4565\/files\/paceeasyice-3d-1.jpg?v=1789588563","url":"https:\/\/rehabmarket.co.uk\/products\/paceeasyice-3d","provider":"RehabMarket","version":"1.0","type":"link"}